Our internal language plays a major role in our mental health and resilience. In todays discussion we look at tools of self love, allowing emotions, and the benefits of being alone.
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The Heal My Health Podcast is for information purposes only and is not intended to diagnose, treat, or substitute medical advice. Listeners of this podcast should seek professional medical advise before making any changes to their current lifestyle. Any use of information from this podcast used by listeners is done so at their own risk.
