My whole platform here is in balance and teaching healthy lifestyles and to be able to recognize when things aren't serving you.
Knowing and implementing what serves you and what doesn’t is crucial not only to you, but to anyone you surround yourself with.
WE ARE ALL INFLUENCERS.
Our children, spouses, and friends are watching us. We can preach on self-care until we are blue in the face.
Do you live as you preach?
Do you live as you believe your child/spouse/friend deserves to live?
Time for a check in! I hope this short episode gives you some food for thought. You've got this!
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
