Kasey (Sister #1) and I map out her own personal quest for growth in her career!
Growth can be scary! We hold onto a lot of self-doubt and fear of imperfection. We are misguided by others' opinions on what THEY think you need to do! What do YOU think you need to do?
LET THAT GO!
Kasey and I will relate to you, give advice to you, and cheerlead you along the way of this episode!
Personal growth can mean different things to different people. What do you want to grow? Your health, your career, your creativity, your social life?
Learn to ask yourself what you want and to trust in your self-knowing!
Also: shout out to Stay-at-Home moms and the complex navigating of when to bring YOU back into the growth equation.
1:02 Personal Growth
1:39 "What do I want to grow?" exercise
2:05 3 Tips on personal growth
2:50 Mapping out career growth with Kasey
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
