SEASON 2 is HERE!
Hannah Pfohl and Melissa Gambone join me as I kick off the new season dedicated to Women's Health.
In this episode we talk about Women's Post Baby Body:
Hannah is an Intuitive Eating Dietitian whose mission and goal is to help individuals heal their relationship with food and body to finally step into their own authentic power with body respect & acceptance, self love, and true empowerment.
Links: Instagram: @MindBellySoulDietitian
Website: Mindbellysoul.co
Melissa Gambone is a personal trainer, mindfulness coach, yoga & meditation teacher, barre & Pilates instructor, and pre/postnatal movement specialist. She founded Motion Melissa to help women ditch toxic diet & fitness culture and focus on actually feeling good in their bodies through mindful movement. Melissa offers virtual personal training, pre/postnatal fitness guidance, and mindfulness coaching, as well as online programming at Motion Studio. To learn more, check out her website and follow her on instagram
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
