Tracey has been a close friend of mine for over a decade and I wanted her to share a very freaking difficult journey through Perimenopause - a lot of what she went through was harder due to not understanding what to expect and how it could show up. Her gift always has been Creative Abundance, and some of the ways this is expressed is the labels of Artist, Designer, Deep, Deep thinker, Human Design and Astrologer, Healer and Keeper of the Keys. In truth, this woman is less about labels and more about a flow of feminine fierceness and more recently feminine flow and I am super loving on all the wisdom we dived into in this chat, including:
- Tracey colliding with perimenopause at time in life where she was also juggling four kids, two businesses, debilitating fatigue which was labelled chronic fatigue and a hubby that worked away in the mining industry - it was a LOT, and as a result difficult to even know what was chronic stress, what was living on adrenaline and what was perimenopause.
- Her recent realisation that she has been living in chronic fight or flight adrenaline city since she left her first marriage which involved domestic violence, when she had four kids under nine, and how at the time this trauma was brushed under the rug by family members.
- How the pattern of brushing stuff under the rug continued, with Tracey not being fully aware of some of the traumatic and challenging stuff she had lived through until perimenopause forced all the old stuff to the surface to be dealt with.
- How Tracey gifted herself a 6-month sabbatical, which grew into a year, and how now after about 16 months she is slowly feeling her energy and creative spark return.
- The discomfort that came to the surface with the old stories of “I should be doing”, “I need to make money”, “I must create art” at the beginning of her time out which slowly over time softened into the awareness that she could go gently, gently instead.
- How Astrology and more recently Human Design have helped Tracey makes sense of herself and her design and a little segue into current astrology as a result of some weird stuff waking Kylie up in the middle of the night the night before!
If you are in the middle of the 'I just cannot deal stage' and your soul is calling for true rest and true surrender, this episode is specially for you.
Find Tracey at https://www.instagram.com/wildcrow_/
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