In another solo episode, Kylie gives an update on her own perimenopausal journey, and:
- Shares her experience of feeling itchy, bitchy and brave; and learning to surrender and ride the waves of the changing emotions, energy and sensitivity of her own journey, rather than fight against them
- Trusting the timing of this midlife metamorphosis and understanding the cycles of nature, and how we can rest easy knowing that this is a normal, natural process we are all going through.
- How similar to puberty, pregnancy and labour, perimenopause is a powerful portal between the younger, more energetic, easily able to juggle all the balls self and our old, wiser, take no BS, inviting you to shed skins wise woman within
- The importance of journeying with self compassion and a sense of gentleness to surrender to our new rhythms when we can no longer keep up the pace of our younger way of being and
- An invitation to join her for a FREE live monthly SOOTHE session, to to give yourself the space + grace to calm your mind, soothe your nervous system, learn to feel safe in your bodies. . . snd let the wise woman have her way with us.
Sign up for the next FREE SOOTHE Session - April 13th 2023 - here.
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