In this episode of The Optimized Mind, Dr. Kate is joined by author and coach Reah Hagues. Reah shares her remarkable story of becoming a mother at 14 and the transformative journey that led her to holistic mental health, Christian studies, and life coaching. Drawing from her own experiences, education, and passion, Raya discusses her workbooks, coaching style, and unique perspective on parenting and resilience.
Reah (pronounced Ray-uh) is a devoted wife, proud mother of five young adults, and a loving pet owner. A native of North Carolina, she wears many hats—author, entrepreneur, community activist, and passionate advocate for equality. With multiple professional degrees in Christian Studies, Psychology, Life Coaching, and Holistic Mental Health & Wellness Counseling (with a focus on family dynamics), Reah combines academic expertise with lived experience to inspire and empower others. She is the founder of Falolity, LLC and co-owner of Linda’s Cleaning Crew, bringing both vision and dedication to her business ventures. Whether she’s leading in the community, guiding families toward healthier relationships, or championing equality, Reah’s mission is rooted in faith, compassion, and resilience.
To Learn More, visit:
www.katelundspeaks.com
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/kate-lund
