Do you feel unmotivated and think having accountability will magically solve all of your problems? I'm sorry to break it to you. That is total BS! When you rely too much on external accountability to reach your health and fitness goals, I promise you - shit will hit the fan.
In this episode, I'm sharing the three biggest problems with the accountability mindset, especially when hiring help or having a coach.
Grab all the links and resources mentioned in this episode at:
https://nathaliamelofit.com/blogs/podcast/accountability-is-bullsh-t-here-s-why
Links & Mentioned Resources
Story Behind the IG Profile
Finding Fitness Without the F*ckery: My Journey to a Simple and Sustainable Life
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