What does my nose job have to do with your fitness journey?
A lot more than you think.
In this episode, I talk about invisible struggles—the kind no one else sees, but you live with every single day. I share how living with a deviated septum quietly impacted my sleep, energy, confidence, motherhood, and work in ways even the people closest to me didn’t fully understand.
And why this is exactly how fitness struggles show up for so many women.
We talk about:
If it matters to the person living in the body, it matters enough.
🎧 Press play if you’ve ever thought,
“I don’t even have that much to lose,”
“Other people say I look fine,”
or “I should just be able to push through this”—
yet feel like parts of your life are quietly shrinking because of how you feel in your body.
Connect with Nathalia
Apply for the Powerhouse Academy
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