There is a clear link between physical health and mental health, but do you understand it?
Listen to my conversation with integrative therapist, Lisa Cooke who is also a Personal Trainer too.
You can contact Lisa via the below:
Email: therafitmindbodyconnection@gmail.com
Mobile: 07821456412
Social Media/Other Links:
Facebook: https://www.facebook.com/lifestylelegacygym
Instagram: https://www.instagram.com/healthrevivalcoachben
Website: https://linktr.ee/lifestyle.legacy_ben
