I am joined by fellow PT and coaches, Jess and Charlie Warne. Both have a huge experience within the Dance and creative arts industry.
As a Dad of 2 girls, one of whom has started dance classes and shows...
We discuss the mental health considerations for parents and teens to be aware of. especially the links between poor body image and mental health/mental illnesses.
P.s I've recorded a webinar - how mothers can improve body confidence without losing weight which you can watch for free here:
https://youtu.be/X-eRCoSoKyM
Social Media/Other Links:
Facebook: https://www.facebook.com/lifestylelegacygym
Instagram: https://www.instagram.com/healthrevivalcoachben
Website: https://linktr.ee/lifestyle.legacy_ben
