In this episode of Living Chronic, Brandy Schantz and veteran nurse Helen Perry discuss the importance of self-advocacy in healthcare, particularly for veterans. They explore the complexities of medical systems, the significance of researching symptoms, and the value of keeping detailed health records. The conversation emphasizes the need for effective communication with healthcare providers and the role of patient advocates in navigating challenges. Listeners are encouraged to take an active role in their healthcare journey, ask the right questions, and utilize available resources to ensure they receive the care they deserve.