It's been a while since my last podcast episode and I'm struggling with the guilt I feel for not being able to keep up with all the things I want to accomplish. I want to do all the things I did before I got sick and it's hard to find my worth outside of being the woman who could run fast and work hard. I'm learning to assuage myself of that guilt and accept my new reality. Most importantly, I'm learning to find my worth in my new body. #LivingChronic #Crohnsdisease #fibromyalgia #LongCovid #Guilt