Description

What if the peace, ease, and freedom you crave around food isn’t years away... but just one decision away? In this episode, I’m pulling back the curtain on something that completely shifted my world — both personally and professionally — and it has everything to do with quantum leaps, timelines, and the version of you who already lives in food freedom.

I’m fresh off a transformational business retreat in Sedona, Arizona, where I experienced what I can only describe as a “quantum leap” moment — the kind that realigns not just your goals, but your entire sense of self.

And today, I’m sharing how this exact shift applies to your food, body, and self-image struggles.

Here's what you'll learn:

• The truth about why you feel stuck in the same patterns with food (hint: it’s not about willpower).
• What a “quantum leap” actually is — and how it can fast-track your growth in ways that diets and mindset hacks never could.
• The power of timelines: how your beliefs, energy, and choices shape your reality.
• Why the future version of you who’s free from food obsession already exists — and how to step into her timeline.
• Why fear is a sign you’re growing — and why you shouldn’t wait for your life to “feel ready” before making the leap.

 You’re not stuck because you’re broken. You’re stuck because you’ve been living on the same timeline. Once you shift your identity and your energy, everything else — your habits, your choices, even the way you think about food — starts to catch up.

If you’re ready to stop circling the same old food struggle and step into the version of you who’s already living in peace and freedom... this episode is your permission slip.

✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Foodto start healing today

📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health

💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/

🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy, to have step-by-step guidance, accountability and support.


DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.