In this episode, we're talking about why you're having such a hard time changing your mindset.
If you're feeling "stuck", you're going to want to listen to this one.
Have you ever wondered why - not matter how much you WANT to think more positively, feel better about yourself, and have a healthier relationship with food - you're still stuck in your old patterns of negative thinking?
In this episode, I'm going to break it down for you.
You're going to learn:
Bottom line, you're capable of change. You're capable of rewiring your mindset, changing your thought patterns, and creating a life better than you could even imagine.
But, you do need to know the proper strategies to use your brain, instead of letting it use you. I'm going to teach them to you right now.
✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Foodto start healing today
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DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.
