#Balance is NOT about working out so that you can eat whatever you want! In this episode, Kristie explains her own personal journey with black and white thinking and an "all or nothing" lifestyle. There were hills, followed by some REALLY low valleys, but her journey eventually lead her #BALANCE.
Kristie eats, sleeps, screams and BLEEDS #Balance! Hear her story and how she can help guide you to a healthier lifestyle filled with grace and love for yourself!
@kristielengel
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==> www.kristielengel.com/signup
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Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This content is not medical advice and should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult with your qualified healthcare provider before making changes to your health, medications, supplements, or lifestyle.
