⚫"I can't stop eating my kids snacks!"
⚫"I was starving and Burger King was the only place I could stop!"
If either of these statements sound like you, you definitely have an UNSUCCESSFUL food environment! Tune in for 3 simple tips to help you create a more successful food environment for yourself to support your weight loss goals!
#BALANCE and weight loss is SOOOOO much more than eating better and moving more. If you need help building the habits and creating the systems to have the healthy lifestyle that you've always dreamed of, book your FREE consultation for 1:1 Forever #BALANCE Coaching today! ==> https://www.kristielengel.com/forever-balance/
Start feeling better today — download the Balance App and start your FREE trial!
Your home for gentle workouts, nervous system support, anti-inflammatory recipes, and healing-focused wellness tools.
➡️ https://balanceworkoutapp.com
Interested in 1:1 Functional Nutrition support?
Schedule your initial consultation to see if a root-cause approach is right for you.
🌿 https://balanceworkoutapp.com/nutrition/
Want more #BALANCE in your life?!
⚫Instagram
⚫Facebook
⚫Youtube
Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This content is not medical advice and should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult with your qualified healthcare provider before making changes to your health, medications, supplements, or lifestyle.