In this conversation, Amanda and Katie Kada discuss the unique challenges and misconceptions faced by fire families. They explore the realities of being a first responder spouse, the importance of self-care, and the impact of parenting on personal well-being. Katie shares her journey of prioritizing her health through the '75 Soft' program and the joy of rediscovering reading. The discussion also touches on the dynamics of maintaining relationships and finding connection amidst the busy lives of first responder families.
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The views, thoughts, and opinions expressed by the hosts and guests of the Fire Family Collective Podcast are solely their own and do not necessarily reflect the official policy, position, or views of their affiliated fire departments, agencies, employers, the Fire Family Collective, or the Ventura Fire Foundation.
All content shared on this podcast is for informational and personal perspective purposes only and is not intended as a substitute for professional medical, mental health, legal, or therapeutic advice, diagnosis, or treatment.
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Copyright of Ventura Fire Foundation 2026.
