How to Speak Your Truth and Honour Your Needs
As we head into a new year, it is a time of reflection for many. Towards the end of 2022, I went through a breakup with my partner and I am still in the process of processing that and harnessing the lessons.
I love those kinds of challenging moments, because they're the moments of growth, and I thought I would record an episode for you, to share some of my reflections so far.
What I talk about and some questions to ask yourself if you are in a similar position:
- The importance of speaking your truth and not abandoning yourself in relationships.
- Am I in a hustle mode because I’m putting other people’s needs above my own?
- Where are you putting yourself second and making yourself feel worse by trying to please others?
- How do you go about expressing and getting what you need?
- Identifying if we are still operating from early childhood wounding.
- If we’re trying to please or fit in, we aren’t doing what we are supposed to be on the planet doing.
- What happens when you step more into your truth.
- Why you have to claim what you want
