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2023 is here - we made it!

It’s time to set some New Year's intentions!

In today's episode I share about some things that have worked for me and a few exercises to help you get clear as we head into a fresh new year! 

Put your feet up, make yourself a tea, grab a pen (if you’re a note taker!) and listen to this episode for my top tips - or maybe just pick one from the list that resonates with you and focus on that one. 

Things I cover:

• What were some of the challenges in 2022?
• How to start looking at what you want to do for this year.
• Write down your intentions for each area of your life.
• Writing a letter to yourself from your future self.
• How to use visualization to create a wish list for 2023

I would love to know what your favourite one was or what you discovered!