In this episode Nicky discusses what happens when we feel we have no control and how this changes the way we communicate with others.Being out of control is often triggered by a fear we might have and we are looking for a way to protect ourselves.
Explore more tools & training:
🌐 www.nickyperfect.com
🌐 www.thecommunicationcoach.co.uk
💬 Join our community: Courageous Conversations About Suicide
— a safe, supportive space to listen, share, and find connection.