Description

If you struggle with binge eating and feel like you're holding it together on the outside while something quietly unravels on the inside, this episode is for you.

A contestant on the survival show Alone had everything he needed to win and tapped out on day eight anyway. Not because of anything going wrong on the outside. Because of everything he had never learned to be with on the inside. His story reveals something important about why binge eating happens and why willpower will never be the answer. 

What You'll Discover:

• Why high-achieving people who struggle with binge eating often don't recognize their own coping mechanisms
• What binge eating and emotional avoidance have in common — and what the body is actually reaching for
• The difference between a willpower problem and a capacity problem — and why it changes everything about binge eating recovery
• Why building capacity to be with difficult emotions is hard to do alone — and what support actually looks like 

If you've ever wondered why you binge eat even when life looks fine from the outside, or why staying busy feels easier than slowing down, this episode will help you understand what's actually going on underneath. 

If you're ready for support with your relationship with food, schedule a Breakthrough Call today. 

Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.