Naturopathic Doctor and Certified Nutrition Specialist, Amy Tarquini, joins Erica and Eli for an episode dedicated to the power of periods. They discuss the different phases of the menstrual cycle, the body on (and off) birth control, and misconceptions they’ve grown up hearing. They also learn how to break down the idea of the "scary" period to find the beauty in the ebb and flow of women’s health.
Follow Polite As Fuck on Instagram @politeasfuckpodcast, TikTok @politeasfuckpodcast, and YouTube @politeasfckpodcast.
Find Erica on Instagram @erkkaderkka, Eli @eli_cruz7, and Dr. Amy @dr.amytarquini.
