What do you do when none of these time management techniques and parenting scripts for busy parents work?
And you keep rushing every morning, trying to be nice, but eventually you have to start yelling, to make it on time.
Otherwise they keep being slow, ignoring you...
How do you change that and start creating calm routines where you get heard, your kids cooperate, and you're on time without any of this drama?
That's what this podcast episode is about.
And for those who want to stop wasting time trying to do it as a DIY, here's our new mini-program "CALM UNDER TIME PRESSURE".
Get it here: https://zen-supermom.thrivecart.com/calm-under-time-pressure/
Hi, I’m Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning).
I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they don’t want.
My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole.
🎧 Start here – Mommy Tantrum Session
A short orientation to understand what’s really driving your reactions with your kids — and what to do next.
👉 Watch the Mommy Tantrum Session
📚 My book – I Yelled, I Cried, I Healed
Get the Zen Supermom book here:
👉 I YELLED, I CRIED, I HEALED (book on Amazon.com)
More about me & my work:
👉 https://www.alenagomesrodrigues.com
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