If you've been reading tons of parenting books that sound great in theory but you just can't make it work for your kids...
And they keep not listening, laughing in your face, and doing the wrong thing anyway...
Then this Zen Supermom podcast episode is for you.
How do you set consistent, healthy boundaries?
What are natural consequences - and why do you want to do them, rather than punishing or positive rewards?
Dive in.
And if these examples are not enough for you, because you have some very specific and extremely difficult situation going on, then reach out and let me know: hi@zensupermom.com
Hi, I’m Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning).
I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they don’t want.
My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole.
🎧 Start here – Mommy Tantrum Session
A short orientation to understand what’s really driving your reactions with your kids — and what to do next.
👉 Watch the Mommy Tantrum Session
📚 My book – I Yelled, I Cried, I Healed
Get the Zen Supermom book here:
👉 I YELLED, I CRIED, I HEALED (book on Amazon.com)
More about me & my work:
👉 https://www.alenagomesrodrigues.com
Music by ...
