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Can one emotionally healed parent give a child everything they need?

In this powerful episode, Victoria shares her journey of leaving a toxic relationship, choosing to become a solo mom by choice, and raising her baby with more peace, presence, and authenticity than she ever thought possible.

 You’ll hear:

• Why staying in a toxic relationship “for the kids” is never the answer
• The surprising patterns Victoria had to heal before becoming a mom
• How she rewired her inner critic, overcame loneliness, and broke generational cycles
• Why one emotionally safe parent is worth more than two parents in chaos

Whether you’re a mom-to-be, a single parent (by choice or by circumstance), or a mom doubting if you’re “enough,” this story will shift what you believe is possible.

 Watch or listen now and see how one healed parent can change everything.

Support the show

Hi, I’m Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning).

I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they don’t want.

My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole.

🎧 Start here – Mommy Tantrum Masterclass
Find out what’s really driving your reactions with your kids — and what to do next.
👉 Watch the Mommy Tantrum Masterclass

📚 My book – I Yelled, I Cried, I Healed
Get the Zen Supermom book here:
👉 I YELLED, I CRIED, I HEALED (book on Amazon.com)

More about me & my work:
👉 https://www.alenagomesrodrigues.com

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