Listen

Description

Send us a text

I am so excited about this episode, but let me start by saying thank you to all the moms who took the leap of faith and embarked on the journey of becoming an anger-free, unconditionally loving mom with the help of The Zen Supermom Program. It wouldn’t exist and grow so fast without you.

And yes, we are growing! Please join me as we welcome our newest addition to The Zen Supermom team, an expatriate supermom of two, and experienced Therapeutic Trauma-Informed Coach Silvia Causo. Let’s hear her story, her struggles as a mom, and how it all helped her become stronger and better at helping others heal too.

Having been Silvia’s mentor on her professional education path, I am confident that with her help, the Zen Supermom Program will be able to help more moms than ever before. 

Get to know more about Silvia on the Zen Supermom web: https://alenagomesrodrigues.com/zen-supermom-method/

Link mentioned in the episode: Free assessment of the voices in your head: https://www.zensupermom.com/voices

Support the show

Hi, I’m Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning).

I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they don’t want.

My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole.

🎧 Start here – Mommy Tantrum Session
A short orientation to understand what’s really driving your reactions with your kids — and what to do next.
👉 Watch the Mommy Tantrum Session

📚 My book – I Yelled, I Cried, I Healed
Get the Zen Supermom book here:
👉 I YELLED, I CRIED, I HEALED (book on Amazon.com)

More about me & my work:
👉 https://www.alenagomesrodrigues.com


Music by ...