“I don’t have enough time!”
How often do you say or think this in a day? Do you feel like time is your biggest enemy?
Then listen in and see if you’re trapped in one of the 3 most common mistakes busy moms make about time, and learn 3 questions you might want to ask yourself instead.
Links and resources mentioned in this episode:
- The assessment of the voices in your head – the Saboteur Assessment on the Positive Intelligence web: https://assessment.positiveintelligence.com/saboteur/overview
(It’s free and confidential.)
- The Time Management Training: get immediate access here: https://www.zensupermom.com/time-mini-tuto-optin
Hi, I’m Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning).
I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they don’t want.
My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole.
🎧 Start here – Mommy Tantrum Masterclass
Find out what’s really driving your reactions with your kids — and what to do next.
👉 Watch the Mommy Tantrum Masterclass
📚 My book – I Yelled, I Cried, I Healed
Get the Zen Supermom book here:
👉 I YELLED, I CRIED, I HEALED (book on Amazon.com)
More about me & my work:
👉 https://www.alenagomesrodrigues.com
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