Habits are the structure that shape our daily routines. There are good habits and bad habits. The good habits can be hard to form, typically taking 21 days to get into the groove. Bad habits are the hardest to shift away from and yet we know they are bad for us.
Habits are good for our day to day life, to increase our focus and create consistency.
Take a listen for some suggestions on how to improve your habits or hit your stride.
Have a great week, and kick it off with a cortadito!
If you’d like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-usor email admin@corpcafecito.com.
Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.comor email Nallely@elevardevelopment.com today.
Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.comor email carlos@avizoconsulting.com.
Two leaders. One shared commitment to growth, cultura, and impact.
