Episode 161: Help for the Helpers

Description

This episode may be out of left field but just in case it is useful for someone who is trying to help a friend out of a harmful situation.

Content Warnings for repeated mentions of domestic violence/abuse, psychological abuse, and trauma.

This episode is meant as a support for the helpers, NOT for the victims. If you suspect you may be in a harmful situation please contact the National Domestic Violence Hotline 3:15
It is ok to feel whatever you feel. It can take many, many iterations and attempts before a victim can extract themselves. Try to remember how common it is for a victim to return to the abusive situation.
When it is time, you can help someone make a safety plan by using this link: https://www.thehotline.org/plan-for-safety/create-your-personal-safety-plan/ 10:36
Do not attempt to rescue your friend or make choices for them. 13:30
Isolation is the enemy 14:50
How to keep YOURSELF sane. Keep your boundaries as well as you can. Feel your feelings. 16:22
More resources for victims and helpers can be found here at WomensLaw.org