Episode 171: Three Ways I Conserve Cognitive Energy

Description

What you'll hear:

Why we need to find ways to conserve cogntive energy 3:00
Definitely follow Sharon McMahon in instagram 5:22
Our brains weren't built for social media, but social media was definitely built for our brains 6:45
Here is the article from The Preamble I refer to: https://open.substack.com/pub/sharonmcmahon/p/weve-lost-discernment?utm_campaign=post-expanded-share&utm_medium=web 7:15
Hack #1 for preserving my cognitive energy: I use the witches' almanac to inform how I dress. It really works for me, these are choices I don't like making. 9:20
Hack #2 for preserving my cognitive energy: eat the same meals over and over 12:15
Hack #3 for preserving my cognitive energy: using my word of the year to make choices
The next Charleston Artists Salon is February 15th! You can share and save this IG post about it: https://www.instagram.com/reel/DUQ1XzsEWer/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 21:00
If you wanna be on the local email list and be reminded of this and other local happenings, you can do that here 21:30