Are you tired of feeling trapped by chronic stress and high-functioning anxiety, even though your professional success may suggest otherwise?
In this episode, Mindfullness Coach, Gaelle Chapon helps us unravel how anxiety can stand in the way of LOVING Monday just like Friday but for a different reason. Gaelle also gives us. tips and tricks to be more mindful not just on Monday but every day.
Reach Gaelle here:
https://www.gaellechaponcoaching.com/
https://www.linkedin.com/in/gaellechapon/
https://www.instagram.com/gaellechaponcoaching/
Book a call with me: https://calendly.com/gaelle-chapon-coaching/discovery-session
For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/
Get the book! "A Passion for Monday"
