2025 Dump: Trauma Edition — with Safa Al Chami
This year has already dragged me through fire… and somehow I’m still here.
I talked about the moments I almost gave up, the things that broke me, the lessons that rebuilt me, and the tools I used to keep my mind from collapsing under the weight of it all.
If you’ve had a heavy start to 2025 too — this one’s for you.
You’re not alone. Healing is messy, survival is brave, and coping is a skill you can learn.
Thank you for holding space with me. 🤍
#SafaAlChami #TheHypeCoach #2025Dump #TraumaEdition #HealingJourney #EmotionalResilience #CopingSkills #MentalHealthAwareness #TherapyTalk #GrowthSeason #FaithAndHealing #InnerStrength #RawAndReal
Safa Al-Chami
www.thehypecoach.com.au
Instagram: @safaalchami
Tiktok: @thealchamilife
email: Info@thehypecoach.com
