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If you feel unmotivated and you're lacking inspiration, if you're struggling to lose weight physically and the mental and emotional burdens of life are weighing you down, if you feel like you want to give up in the fight, this episode is for you. The battle is not the weight loss or achieving the fitness goal or working harder to get things 'right'. The true battle is in the mind, and we have the power in Jesus to overcome!  

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