Join me for some fired-up coaching to get us out of our own way and into a lifestyle of fitness, God’s way, enjoying the journey and process. We GET to workout! Amen?!
Today, I’m sharing 7 top fitness excuses we ALL have thought or said at one time or the other:
1. Time
2. I’m just not motivated or disciplined
3. It’s too hard
4. I’m too old or too far gone
5. I don’t have the money
6. It’s taking too long. Fitness doesn’t work for me.
7. I don’t know where to start
I share, too, lots of scriptures and truth to counter the lies and set us free to just move. Jesus wants us to be well and thriving! 🙌
Father, help my fit sister, Your Daughter, to see her beautiful worth and value in Your eyes. Reveal what You desire her to take away from this episode. Light a fire in her soul that moves her body forward. Give her a new attitude and winning action plan for Your Name and Your glory. In Jesus I pray. Amen
Amazing friend, if you love this podcast, would you please take a second to give it a 5-star rating? It helps to expand its reach and inspire more women in Christ to get fit on purpose, for purpose. Please share it too. Thank you so much. 💜
✨SHOW NOTES AND LINKS✨
Warrior Up FitCamp OnDemand:
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/
Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/
40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/
Start your FREE 7 day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/
My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7
My website: https://crosstrain180.com/
LET’S BE FRIENDS:
Instagram: @amysmithfit180
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Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link
Email: crosstrain180@gmail.com
