Being offshore and falling asleep when you need to can be so tough. The noise, short changes, and stress can all contribute to insomnia. Virginie Ferguson at Wellness Offshore is back again. She is taking over the podcast with her snippet from her own podcast. Virginie is a yoga teacher, science lover, and mum of […]
The post Beating Insomnia with the Nerd Yogi, Episode 71 appeared first on Women Offshore.
