Welcome back to the podcast! This week, I want to share a powerful practice that has been transformative for me and can be for you too: choosing three guiding words each month to help you stay focused on your goals and nurture self-love.
In this episode, I reflect on a recent coaching session that revealed new layers of self-appreciation I need to explore. Join me as I discuss my insights and invite you to embark on this journey with me. I'll be holding a free workshop call June 27th, 2024 @ 11:30MDT where we will do powerful exercises together to become a safe and accepting place for our bodies.
On this episode, for June, my three words are Breathe, Rejuvenate, and Self-Regard. I'll break down what each of these words means for me and how they guide my daily actions and mindset. From intentional deep breathing to rejuvenating activities and practicing self-regard, these words help me center myself and replenish my energy.
Tune in and discover how this simple yet profound practice can help you live more authentically and purposefully.
Let’s make June a month of self-love and empowerment together!
Useful Resources:
•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•FREE 5 Day Journey: Gift of Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)
•Sign up HERE for a free Clarity Call with Marci
Get on my Mailing List! Click HERE to get Marci's Monday Musings.
SIGN UP FOR FREE WORKSHOP: I DON'T HAVE TO LOVE MY BODY, BUT I'M DONE HATING IT! June 27, 2024 @ 11:30MDT Click HERE to sign up.
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Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com
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•Instagram Marci.OwenCoaching
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