Have you ever found yourself reacting to something small with big emotions—feeling left out, unseen, or not good enough—and wondered, “Why does this hit me so hard?”
In this episode of The Courageous and Confident Christian Mom, Marci Owen shares powerful lessons about emotional healing inspired by the TV show Survivor. Through one contestant’s story, Marci unpacks how our past experiences often live inside us as wounded “parts” that get triggered in the present—and how understanding these inner parts can bring compassion, healing, and peace.
You’ll also hear a touching reminder from another contestant’s experience about the importance of valuing your wellbeing over constant striving, and how self-care isn’t selfish—it’s sacred.
Tune in to discover:
Marci weaves together stories, coaching wisdom, and heartfelt reflections to remind you that you are not broken—you are simply healing.
✨ Your nervous system can be stuck in the pain, but your soul remembers your wholeness.
Listen now and learn how to honor every part of your story with compassion, courage, and self-love.
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🌟 Useful Links & Resources from Marci
🔗 Visit My Website:
To learn more visit www.marciowen.com
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✨ 3 Secrets to Instantly Feel Better
Scroll to the bottom of this page
for quick, powerful tips to shift your emotional state fast.
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📲 Stay Connected
Email: marci@marciowen.com
Instagram: @marci.owencoaching
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