Description

On today's episode Marci shares excerpts from her Marci's Monday Musings emails. These emails are full of golden nuggets of wisdom, insights and methods that will empower you in your life.

Here's an example of some the musings shared on this episode:

• I AM and the words that come after it are some of the most powerful words you can say to yourself.
• Zoom in, Zoom Out - this is a powerful technique I use with my clients and I am teaching it here. 
• Sparkle! Leave a little sparkle behind you wherever you go!
• Rest... it helps regulate your nervous system
• You aren't stressed out for the reason you THINK you are! Understanding why is where your power is!
• Emotions have to go somewhere. You cannot avoid them!

And more!

Get a pen and paper so you can jot down the musings that resonate with you!
This episode is chuck full of goodness!

Click HERE to get Marci's Monday Musings.

Useful Resources:

•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•FREE 5 Day Journey: Gift of Self Love
•Learn my 3 Secrets to Instantly Feel Better  (scroll down to bottom of page)

Click HERE to get on my email list

•Sign up HERE for a free Clarity Call with Marci

Connect with Advanced Certified Coach, Marci Owen
•Email:  marci@marciowen.com
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