Have you ever found yourself reacting in ways you don’t like or getting stuck in the same patterns, no matter how hard you try to change? In this episode of The Courageous and Confident Christian Mom podcast, I’m breaking down The Five Protective Patterns—the hidden forces shaping how we show up in life. You’ll learn:
The truth is, you are not your patterns. These are just survival strategies your nervous system adopted to keep you safe. But when you bring awareness to them, you can loosen their grip and step into more freedom, love, and confidence.
If you're ready to break free from the patterns that have been running your life, tune in now. And if you want to go even deeper, consider joining The Self Love Lab and Come Home to Your Heart, where we do the powerful work of healing and rewiring these patterns for good.
🎧 Listen now and start shifting your patterns with self-compassion!
Useful Resources:
•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•FREE 5 Day Journey: Gift of Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)
•Sign up HERE for a free Clarity Call with Marci
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Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com
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