In this episode, Marci talks about the space between frustration, awareness, and assumptions, drawing upon recent personal experiences and the insights she gained from them. She will take you on a journey filled with both frustration and productivity, stemming from the challenges of navigating unfamiliar tech terrain. Through this struggle, a profound lesson in awareness emerges, sparked by a cute memory of her youngest son when he was 4 years old and a "hidden" sack of potatoes.
As we explore the concept of awareness, we uncover the transformative power of external perspectives in shining a light to what lies right under our noses. Through personal anecdotes and coaching insights, Marci points out moments of dysregulation and the pivotal role it plays in hindering our problem-solving abilities.
Marci talks about the importance of learning how to just BE with and accept what is alive for you in the moment - the energy of our emotions rather than fleeing from them. Marci gives 4 practical steps of how to BE. These steps will foster self-compassion and resilience.
The episode culminates in a poignant exploration of assuming the best in others and oneself, offering a refreshing perspective shift from judgment to empathy. Through personal encounters with strangers and loved ones alike, we unpack the transformative potential of assuming positive intent, both externally and internally.
So get your ear buds in and take Marci on your walk with you or listen in while you are running errands to this introspective journey as we navigate the intricacies of frustration, awareness, and assumptions, discovering the profound impact they wield on our personal growth and relationships.
Useful Resources:
•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•FREE 5 Day Journey: Gift of Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)
•Sign up HERE for a free Clarity Call with Marci
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Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com
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