Do you ever feel too sensitive, too emotional, or like you overreact to things that should not feel like such a big deal?
In this episode of The Courageous and Confident Christian Mom Podcast, Marci Owen shares how the part of you that feels deeply may not be weak at all. It may be your wounded child, a younger tender part of you carrying old emotional pain, unmet needs, and nervous system imprints from the past.
Marci explains how childhood wounds, emotional triggers, and nervous system dysregulation can affect your present-day reactions. She also talks about why shame makes healing harder, how to stop judging yourself for being emotional, and what compassionate self-leadership looks like when your wounded child gets activated.
Through a personal story and a simple 5-step Heart to Part process, Marci helps you understand what is really happening inside of you when you feel rejected, forgotten, embarrassed, or not good enough.
If you are looking for healing childhood wounds, nervous system healing, emotional healing, self-compassion, and practical tools to calm your inner world, this episode will speak directly to your heart.
As Mentioned on the Podcast
Tired of Surviving Free Call - Click HERE to schedule with Marci
Watch Marci's Minute on the Wounded Child - Click HERE to watch
🌟 Useful Links & Resources from Marci
🔗 Visit My Website:
To learn more visit www.marciowen.com
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✨ 3 Secrets to Instantly Feel Better
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📲 Stay Connected
Email: marci@marciowen.com
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