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Menopause takes up 40% of a woman's life. It can be a troubling time of symptoms, energy changes, and added stress. Join Dr. Dolcecore and Dr. Lovely as they discuss all things menopause. Dr. Lovely drops tons of great tips on how to reduce stress, manage eating, following the women's body clock of 30 days (rather than the 24 hour clock), and so much more.

"Menopause isn't just bikini medicine" when it comes to medical treatments. There is more than just certain parts. It's the whole woman's body that needs to be nurtured during that time.

Catch Dr. Lovely on her show Not Your Mothers Menopause Podcast on all major platforms, and follow her on @fionalovely on Facebook and @drfionalovely of TikTok for great content.

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