In today's episode we have the pleasure of interviewing Amy Goldsmith of Kindred Nutrition. Amy has over 25 years of experience as a registered dietitian and nutritionist, and she pulls no punches when it comes to firefighter nutrition. In this episode you'll learn:
You can find Amy on Instagram, learn more about Kindred Nutrition, and listen to her podcast Don't Be Foodish.
As always, our Patrons get a special shout out at the end of the show.
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