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Ever wonder how testosterone really affects men’s weight and overall health? Testosterone isn’t just about sex drive—it plays a role in metabolism, muscle mass, energy levels, and where the body stores fat. Yet it’s also one of the most misunderstood hormones, with plenty of myths and oversimplified advice floating around online.
In this episode, we take a deep dive into testosterone, weight, and metabolic health with Dr. Khashayar Farzam. Together, we cut through the noise to talk about what testosterone actually does, why low levels and obesity often show up together, and how hormones, weight, sleep, and inflammation are closely connected.
What makes this conversation especially useful is its real-world focus. We break down safe ways to diagnose and manage low testosterone, the benefits and risks of therapy, why a holistic approach matters, and common myths about testosterone therapy that need to be left behind.
Understanding testosterone goes beyond lab results or quick fixes—it’s about seeing how hormones, weight, and metabolic health work together. When these pieces are addressed as a whole, men are better equipped to make informed, safer decisions about their health.
Press play on the full episode to hear everything we covered.
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