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I'm back from Ibiza and inspired to talk all things enclothed cognition (which is a fancy way to describe the relationship between your clothes and mindset).

Join me to today as I discuss:

Links to what I mentioned in this episode:

Find your own seasonal colour palette quiz

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Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.