Description

Welcome to a deep dive on one of my most treasured and meaningful spiritual practices, fasting! Today I go into my S-Factors that create a successful spiritual fast along with the mindsets, choices, systems, defintions and of course, tools you can implement in your life if you desire to explore fasting as a vehicle to expand your connection to yourself and source. Two things that are VITAL for building a  better world.

Today I share:
 

• - Busting myths about fasting and what’s circulating in the “bio hack” space that’s incorrect
• - The definition of fasting that may surprise you
• - Why solitude and silence are so important during a spiritual fast
• - The Sanskrit word Sauca and how to clear energetic clutter
• - Using a fast as a sacred interruption of your own patterns and addictions
• - The tenacity built in fasting that spans all wisdom traditions and religions
• - Why choosing discomfort is the most potent vehicle of transformation
• - Stillness in a world of chaos, speed and shallow exchange
• - How fasting goes way beyond food and into the heart of service & a source led life

If you want the full scoop on how I fast, why I do and why I’ll never stop doing this in alignment with divine timing, this is for you! Take these S-Factors and begin your own spiritual fasting ritual today.

Love you deeply,

Adrienne

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