We start with our check-in, which includes the different levels of friendliness in Toronto neighbourhoods.
Cause for Applause this week: finding the joy in the snow.
Skip to 10:01 to get straight to the regrets.
Victoria opens up about mistaking self-confidence for self-worth. Luckily, her physiotherapist helped tweak her path to a more balanced way of living.
Shadoe opens up about being too afraid to ask for help for the things she "should" know how to do.
As always, we end with our three breaths of letting go.
Thank you for listening!
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