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In our final episode of Season 1, Victoria and Shadoe discuss: 

• Signs of aging and how to reframe them as signs of living. 
• Victoria’s story about a field trip to the zoo that gives her the ‘shame heebie-jeebies’. 
• Shadoe’s ongoing fear of running into childhood bullies. 

As always, we finish our episode with Three Breaths of Letting Go. 

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