"This feels like a charley horse of emotional growth".
To skip our check-in, skip to 12:31.
Shadoe talks about choosing easy hobbies.
Around the 37:00 minute mark, we also calculate how many hours are available in a week (168!)
Victoria then teaches us about Rejection Sensitivity Dysphoria and Recognition Response Euphoria.
Then, she opens up about a pattern she has of jumping 'all in' when someone asks for her help.
We then have an interesting conversation about self-diagnosis!
As always, we finish our episode with three breaths of letting go.
Thank you for listening!
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